How we help
- A cholesterol blood test: total cholesterol, LDL ("bad" cholesterol), HDL ("good" cholesterol) and triglycerides.
- Your overall heart risk: we combine your cholesterol with your age, blood pressure, blood sugar, smoking and family history to estimate your risk of heart attack and stroke over the next 10 years.
- A plan that fits your risk: practical changes to food, activity and weight, and medicine such as a statin when your numbers or your risk call for it.
- Follow-up testing: a repeat blood test after starting or changing treatment, then regular checks to keep you on target.
- An ECG in our office: and a referral to a cardiologist or for further heart testing when needed.
- Treating the whole picture: cholesterol, blood pressure and blood sugar managed together, in one office.
Higher risk for South Asian families
People of South Asian origin tend to develop heart disease earlier, and at lower cholesterol levels, than many other groups. Heart guidelines count South Asian ancestry as a factor that raises heart risk. If you or your family come from India, Pakistan, Bangladesh, Sri Lanka or Nepal, it's worth checking your cholesterol early and taking the results seriously.
When to get your cholesterol checked
- Every 4 to 6 years for most healthy adults, starting at age 20
- More often if you have diabetes, high blood pressure, excess weight or kidney disease, or if you smoke
- Earlier and more often if a parent, brother or sister had a heart attack or stroke at a young age (before 55 for men or 65 for women)
A cholesterol test is often part of your annual physical. We'll tell you if you need to fast beforehand.
Frequently asked questions
Can I lower my cholesterol without medicine?
Sometimes. Eating less saturated fat and fried food, more fiber, being active and losing weight can lower cholesterol. Whether that's enough depends on your numbers and your overall heart risk, which Dr. Singh will go over with you.
Are statins safe?
Statins are among the most studied medicines in the world and are safe for most people. Some people get muscle aches. If that happens, tell us. There are often other doses or medicines we can try.
I'm young and healthy. Do I need a cholesterol test?
Yes. Adults should have their cholesterol checked starting at age 20, and earlier or more often if heart disease runs in the family.
Is my insurance accepted?
We accept most major plans, including Medicare and NJ FamilyCare. Call to confirm your specific plan.